The Simplest Ways to Detox Your Home

The Simplest Ways to Detox Your Home

You have implemented safety measures at home so that your child can explore with confidence. What else? Make your home a healthier place by eliminating common home hazards and pollutants.

The moment you hold your baby to the doorway. Your baby will be exposed to a multitude of different scenes, flavors and feelings. Most of it will be fresh and interesting. But there may still be some potentially harmful things to your child’s immature health. What are the things you need to do? First, educate yourself about household poisons and other household hazards. After that, there is no need to get too frustrated (throw away the utensils and carpets). Following these steps to detox your home, creating a safe and healthy environment for your children.

Plant tree

Bring nature into the house and this is great for your lungs. Plants help clean the air, not only making your space more beautiful, but also helping to remove indoor pollutants like ammonia (found in cleaning products) and formaldehyde (in appliances).

The Simplest Ways to Detox Your Home

How to detoxify the house:

You can plant about 15 – 20 trees with a house area of ​​about 2,000 m2. Instead of looking individually around the house, create clusters, clusters in each room for maximum air filtration effect. The best antidote options according to NASA: herbaceous plants, philodendrons (flowering plants in the Ray family) and rubber trees. To keep children safe, avoid eating leaves and spilling plants, keep out of reach of children or block with safety screens.

Don’t use perfume

There is no sweeter scent than the natural body scent of newborn baby skin so you don’t need to add perfume. Fragrant baby shampoos and soaps often contain ingredients like phthalates. Chemicals used in products ranging from baby toys to air purifiers. Sure, these products have a pleasant aroma, but studies show that exposure to phthalates can cause health problems like allergies and affect genital development. Easy choice, right?

How to detox: use fragrance-free body care products when possible (and look for the words “no phthalate” on the label). Also, instead of using an air purifier to get rid of the smell of dirty diapers. You can spray with a mixture of 1 teaspoon of baking soda dissolved in 1 cup of water.

The Simplest Ways to Detox Your Home

Practice of natural pesticide control

While chemical pesticides help protect your family from insects and mold. They’re actually not good for your baby. If the child accidentally learns to be playful or the yeast accidentally comes across a pack of antibiotic. Chemicals will irritate the skin when he plays (or worse, put it in his mouth). If you use a gel or acid to repel bugs, the insecticides will penetrate deep into the carpet and other fibers, releasing toxic substances into the air.

Antidote: Try the following natural methods

  • Instead of chemical insecticides, try spraying with a mixture of water, alcohol and dish soap throughout the home and garden to keep insects from appearing.
  • In the garden there is a variety of vegetables and flowers to prevent any kind of insects from multiplying. Also bring in your garden ladybugs (if you don’t already have them in your garden) as they are natural insect predators and choose natural insect repellents and plant foods if you are using your product. me.

Use natural cleaning products

Every time you clean tables, bathrooms, and kitchens with toxic chemical products. You leave a little residue of chemicals on the cleaning utensils. A safer option is to switch to natural and non-toxic cleaning methods – they clean and keep your baby safe.

How to detoxify the house

Search product labels for the following terms: biodegradable, plant-based, hypoallergenic, colorless or synthetic, non-flammable, chlorine-free, phosphate, petroleum, ammonia, acids, alkalized solvents, nitrates, or borates. Only a few brands meet the criteria: citrate salt solution, 7th generation and friendly to the earth. Or, you can create your own all-natural cleaning solution by mixing a plant-based soap solution with a few drops of lavender essential oil.

Use glassware instead of plastic

Maybe mothers will research on non-BPA plastic bottles, but still use plastic containers in the kitchen? If so, your child is still at risk of absorbing BPA, a toxic ingredient in plastic. Eating or drinking food from a plastic container is one way of digesting even BPA. But babies can also become infected by hand holding plastic objects into their mouths.

How to detox at home: Invest in stainless steel or glass containers or buy a safe plastic one. How to know which plastic is safe? Check the recycling count on the bottom of the product. If it’s 7, this plastic contains BPA or something else. Microwave only with containers that can be used with microwave ovens and do not let plastic touch food when heating (or use paper towels instead).

Do not let dust

Sure, dust cleaning is probably not on the top of your to-do list with a kid in the house, but not in the end. Your home is full of electronics and fixtures that contain a group of chemicals called PBDEs, designed to reduce your product’s ability to catch fire. Over time, these chemicals accumulate in dust and dirt and can be inhaled or swallowed.

How to detox in the house

Invest in a HEPA air purifier to filter dust in your home regularly – or better yet, ask your husband to design a dust cleaner.

Install a water filter

Breast milk is the best drink for babies. But if the water you are drinking is inadequate it means it won’t be clean. This is also true if you are using an unstable water source to prepare baby formula. You and your baby can get lead poisoning (most dangerous for babies because their growing body will absorb many of these substances) through drinking water if your home uses a plumbing or copper tap. . The tube is soft (you can scratch it pretty easily with the key) and is light gray in color. If you cannot see and scratch the hose, have your water sample tested.

The antidote: Buy a household water purifier and read the label carefully. Make sure your filter can remove lead or any toxins from your water (lead is not the only poison) and change the filter according to the instructions. Turning on running water for about 30 seconds before using it for drinking and cooking will also help reduce the amount of lead absorbed into the body. And use only cold water, which contains less lead than hot water, for cooking, drinking and making baby formula.

The Simplest Ways to Detox Your Home

Radon test

Here’s the frightening thing: you can’t smell, tasteless and invisible, and you won’t know where they are except by testing. However, this radioactive gas can cause lung cancer and enter homes through cracks in the walls and floors, even through the tap water.

Home Detoxification: Testing is the only way to detect indoor radon levels in the home. You can buy test kits available at most hardware stores (they are inexpensive and easy to use), or if you’re buying or selling a home, it’s worth hiring a professional. If necessary, install a radon reduction system indoors to lower this to a safe level.

Rethinking about using rugs

When your baby starts learning to crawl, he will spend more time on the floor than anywhere else. But even in your hand, the quality of the carpet is important. Many carpets are made of chemicals that can pollute the indoor air. Carpeting pads and adhesives can also irritate a child’s sensitive skin.

Antidotes in the home: Consider using slippery floors (which are also easier to keep clean) and do your best to manage existing carpets by vacuuming and deep cleaning regularly to eliminate drawers. factors, minimizing air pollution. If you are installing a new carpet, choose one with low VOC emissions (volatile organic compounds) or a “clean” natural carpet to have the least impact on health.

The Simplest Ways to Detox Your Home

Buy untreated furniture if possible

You never want your child to inhale cigarette vapors, so don’t let the same toxic gases stay in your living room. Formaldehyde found in pressed wood products is used to make furniture and is the same carcinogen as found in cigarettes and car smoke.

Home Detoxification: Buy outside formaldehyde free utensils or laminated wood products, which will emit toxic gases at a lower rate. You can also buy baby-friendly items. If your furniture contains formaldehyde (or you are not sure), increase indoor air circulation (open all windows if possible), use a dehumidifier (which is safest for children ) to reduce indoor moisture and keep odors from being absorbed in the air by indoor plants.